Class offers a variety of educational lectures, forums and workshops.


Diets & Other Myths

Family Weight Maintenance

No Gain in Pain

Stress Reduction Methods

Improvement Through Movement


More Topics Available




Offsite Programs


Bring Class to Your Next Event


Educational, fitness and wellness programs for groups of any size, clubs, families, organizations and companies.

Packages and individual sessions available.

Weekend, full-day and half-day programs.

Contact Virginia Eaton to create the perfect program.